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Welcome from the Entire Minds in Motion Team!
18
April

Welcome from the Entire Minds in Motion Team!

Improve Your Sleep Quality…even if you aren’t getting enough of it When I ask patients about their health goals, many of them tell me that they’d like to improve their sleep.  Whether they are getting 10 hours or 3 hou

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Could it be Adrenal Fatigue?

Are you waking up more nights than not between 1-3am, head starts running about everything that needs to get done in the next day, what didn’t happen yesterday or all your general worries? Maybe you are able to fall back as

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Empathy vs. Compassion

There is a little known fact out there that I want to share. There is indeed, a difference, between empathy and compassion. Why am I writing about this? Because recently, I realized that I had slipped back into an empathic st

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Announcing The Addition of Dr. Phaedra Fegley

The Minds in Motion team is excited to announce the addition of Dr. Phaedra Fegley to our practice to enhance the healing experience. Dr. Fegley will be working with the therapists at Minds in Motion as an adjunct to the heal

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WHY IS MINDFULNESS THE NEW FAD

Angela Melzer / Meditation / January 19, 2018 WHY IS MINDFULNESS THE NEW FAD? You see mindfulness everywhere, the newspapers, 60 Minutes, and medical schools.  And yes, even a law school or two has prescribed to the idea tha

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