Blog

Minds in Motion is now Emerald Integrative Health. Minds in Motion was born of two practitioners providing psychiatric medication management,…
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Naturopathic medicine, also known as naturopathy, is a form of medicine that focuses on natural remedies and the body's ability…
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Routt County resident Jennifer said she has suffered from post-traumatic stress disorder, depression and anxiety since her teenage years and…
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Curious about your Hormones and if they are affecting you in any way? Both women and men experience symptoms of…
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Ozone for medical use has been around for many years. One specific technique is Prolozone. Prolozone is a wonderful modality…
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As counselors, we all want to be able to live our lives the way we help others to live. Being…
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After all the holiday cheer, your system may need a reboot. The purpose of a short cleanse is to give…
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Startling statistics show that social media use is correlated with a “worsening of well-being’ and exacerbated feelings of unworthiness and…
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You might be breathing a sigh of relief that Thanksgiving is over. One holiday down, just a few more to…
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Cold and flu season is already here! And being sick is the worst. This winter, consider a natural and proactive…
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When I began my journey in Functional Medicine in 2012, I was trying to find some answers for my own…
Read moreIn my first year of naturopathic practice I met a patient who came in with some significant health concerns. She…
Read moreSummer is finally here! It is short and sweet and there are a million things happening around us. How do…
Read moreYoga turned out to be a way to get people to safely feel their physical sensations and to develop a…
Read moreAre you waking up more nights than not between 1-3am, head starts running about everything that needs to get done…
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