Blog

Ozone for medical use has been around for many years. One specific technique is Prolozone. Prolozone is a wonderful modality…

As counselors, we all want to be able to live our lives the way we help others to live. Being…

After all the holiday cheer, your system may need a reboot.  The purpose of a short cleanse is to give…

Startling statistics show that social media use is correlated with a “worsening of well-being’ and exacerbated feelings of unworthiness and…

You might be breathing a sigh of relief that Thanksgiving is over. One holiday down, just a few more to…

Cold and flu season is already here!  And being sick is the worst. This winter, consider a natural and proactive…

When I began my journey in Functional Medicine in 2012, I was trying to find some answers for my own…

In my first year of naturopathic practice I met a patient who came in with some significant health concerns. She…

Summer is finally here! It is short and sweet and there are a million things happening around us. How do…

Yoga turned out to be a way to get people to safely feel their physical sensations and to develop a…

Improve Your Sleep Quality…even if you aren’t getting enough of it When I ask patients about their health goals, many…

Are you waking up more nights than not between 1-3am, head starts running about everything that needs to get done…

There is a little known fact out there that I want to share. There is indeed, a difference, between empathy…

The Minds in Motion team is excited to announce the addition of Dr. Phaedra Fegley to our practice to enhance…

Angela Melzer / Meditation / January 19, 2018 WHY IS MINDFULNESS THE NEW FAD? You see mindfulness everywhere, the newspapers,…