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Blog

The Wonders of Ozone

The Wonders of Ozone

Ozone for medical use has been around for many years. One specific technique is Prolozone. Prolozone is a wonderful modality…

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Providers who Practice Resiliency

Providers who Practice Resiliency

As counselors, we all want to be able to live our lives the way we help others to live. Being…

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Easy Weekend Detox

Easy Weekend Detox

After all the holiday cheer, your system may need a reboot.  The purpose of a short cleanse is to give…

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Mindfulness and Social Media- From Mindfulness Yogi and Counselor Cristen Malia

Mindfulness and Social Media- From Mindfulness Yogi and Counselor Cristen Malia

Startling statistics show that social media use is correlated with a “worsening of well-being’ and exacerbated feelings of unworthiness and…

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Surviving Cold and Flu Season Naturally

Surviving Cold and Flu Season Naturally

Cold and flu season is already here!  And being sick is the worst. This winter, consider a natural and proactive…

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What is Functional Medicine?

What is Functional Medicine?

When I began my journey in Functional Medicine in 2012, I was trying to find some answers for my own…

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The Supreme Power of Hydration

In my first year of naturopathic practice I met a patient who came in with some significant health concerns. She…

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Fear of Missing out?

Summer is finally here! It is short and sweet and there are a million things happening around us. How do…

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Yoga and Psychotherapy/Counseling

Yoga turned out to be a way to get people to safely feel their physical sensations and to develop a…

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Welcome from the Entire Minds in Motion Team!

Welcome from the Entire Minds in Motion Team!

Improve Your Sleep Quality…even if you aren’t getting enough of it When I ask patients about their health goals, many…

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Could it be Adrenal Fatigue?

Are you waking up more nights than not between 1-3am, head starts running about everything that needs to get done…

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Empathy vs. Compassion

There is a little known fact out there that I want to share. There is indeed, a difference, between empathy…

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Announcing The Addition of Dr. Phaedra Fegley

The Minds in Motion team is excited to announce the addition of Dr. Phaedra Fegley to our practice to enhance…

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WHY IS MINDFULNESS THE NEW FAD

Angela Melzer / Meditation / January 19, 2018 WHY IS MINDFULNESS THE NEW FAD? You see mindfulness everywhere, the newspapers,…

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