06
December
Mindfulness and Social Media- From Mindfulness Yogi and Counselor Cristen Malia
Startling statistics show that social media use is correlated with a “worsening of well-being’ and exacerbated feelings of unworthiness and envy. Facebook’s own former vice president for user growth, Chamath Palihapitiy
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06
December
How to enjoy the holiday season if you’re cutting back on your alcohol consumption- from our Licensed Addiction Counselor, Matt Larock
You might be breathing a sigh of relief that Thanksgiving is over. One holiday down, just a few more to go. While this might sound like a bah humbug statement to some readers, for those who are either trying to cut down or cu
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