Mission Statement
To provide a comprehensive whole body/mind approach to wellness that incorporates a multidisciplinary team working in collaboration in one facility that fosters resilience, optimism, wisdom, social engagement, mindfulness, and brain science education, to help clients grow and flourish.
WHO WE ARE
Our team consists of a Functional Medicine Physician (MD), a Naturopathic Doctor (ND), Psychiatric Nurse Practitioners, Counselors and coaches with a broad variety of skill sets to treat the whole person who struggles with any health challenge.
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GRIEVING? NEED SUPPORT?
One of our Team members, Jenn Zuccone, was directly affected by one of those losses, Sancy Shaw. Being a counselor, Jenn wanted to give back to the community in honor of Sancy. In addition to making the grief meditation for our community to have as another resource, Jenn also wants to make available a direct link for donations to Sancy Shaw’s Memorial Fund.
If you would like to make a direct minimum contribution of $25 to the Sancy Shaw Memorial Fund click the donate now link below.
Meditation Challenge
Mindfulness in Recovery: A Workbook
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Amazon | Apple iBooks | Barnes & Noble | Google Play | Kobo
LATEST NEWS
When I began my journey in Functional Medicine in 2012, I was trying to find some answers for my own health. I wanted to understand what was happening in my own body that suffered from fatigue, eczema, asthma and acne. I began exploring the root cause of illness and looking at the body more as […]
Summer is finally here! It is short and sweet and there are a million things happening around us. How do we feel about the things happening around us? Fear of missing out, as I learned from my millenial friends, is referred to as FOMO. It is this frantic push to make sure we fit everything in and do as much as we can with the people around us and not miss a thing that is happening. FOMO is reserved for more social examples, but I’m interested in looking at our tendencies to not want to miss out on ANYTHING….. that outdoor activity, that gardening task, that concert, and the list continues. With such a short summer, what this creates is a sense of what we are doing isn’t enough, or we don’t have enough time. I’m home for two more weekends before school starts again, and I’ve caught myself in a funny FOMO paradox. I don’t want to miss out on all the things we have booked for ourselves (camping and trips) and yet I don’t want to miss out on being home for lazy summer days in Steamboat. I have found myself wanting both worlds and not wanting to miss out on either experience. The irony is I’m not missing out, but I have FOMO anyway, and I’m caught in a losing battle. Sound familiar?
Summer is finally here! It is short and sweet and there are a million things happening around us. How do we feel about the things happening around us? Fear of missing out, as I learned from my millenial friends, is referred to as FOMO. It is this frantic push to make sure we fit everything in and do as much as we can with the people around us and not miss a thing that is happening. FOMO is reserved for more social examples, but I’m interested in looking at our tendencies to not want to miss out on ANYTHING….. that outdoor activity, that gardening task, that concert, and the list continues. With such a short summer, what this creates is a sense of what we are doing isn’t enough, or we don’t have enough time. I’m home for two more weekends before school starts again, and I’ve caught myself in a funny FOMO paradox. I don’t want to miss out on all the things we have booked for ourselves (camping and trips) and yet I don’t want to miss out on being home for lazy summer days in Steamboat. I have found myself wanting both worlds and not wanting to miss out on either experience. The irony is I’m not missing out, but I have FOMO anyway, and I’m caught in a losing battle. Sound familiar?