An integrative mental and medical approach for those who are looking to improve overall health

Mission Statement
To provide a comprehensive whole body/mind approach to wellness that incorporates a multidisciplinary team working in collaboration in one facility that fosters resilience, optimism, wisdom, social engagement, mindfulness, and brain science education, to help clients grow and flourish.

Minds in Motion


Our team consists of a Functional Medicine Physician (MD), a Naturopathic Doctor (ND), Psychiatric Nurse Practitioners, Counselors and coaches with a broad variety of skill sets to treat the whole person who struggles with any health challenge.
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Meditation Challenge

Interested in starting or enhancing your meditation practice? this 30 day challenge includes daily emails, videos and tips on how to start or deepen a daily meditating routine. It includes neuroscience, tips, ways to make it easier and concepts to contemplate to help you mindfully live with more contentment, peace and joy. click on the video for a short introduction to meditation and a taste of the challenge.
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A book by our founder Angela Melzer LCSW OT

Mindfulness in Recovery: A Workbook

A mindful and somatic approach to recovery from substances. This book uses mindfulness tools, neuroscience and meditation to help individuals get sober and stay sober through working with and alongside their brain. It includes multiple meditations and ways to make meditation and mindfulness more approachable. This workbook is used at the Foundry Treatment Center and can be used for individuals in the outpatient program with equal effectiveness.

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Read our latest news from the company. Feel free to ask questions in comments for any news you find interesting.

October 12, 2018by admin

There is a little known fact out there that I want to share. There is indeed, a difference, between empathy and compassion. Why am I writing about this? Because recently, I realized that I had slipped back into an empathic state and stayed there longer than I should have, resulting in fatigue and sadness. Empathy […]

January 26, 2018by admin

The Minds in Motion team is excited to announce the addition of Dr. Phaedra Fegley to our practice to enhance the healing experience. Dr. Fegley will be working with the therapists at Minds in Motion as an adjunct to the healing process. Dr. Fegley is a board certified Family Practice Physician that is also certified […]

January 19, 2018by admin

Angela Melzer / Meditation / January 19, 2018 WHY IS MINDFULNESS THE NEW FAD? You see mindfulness everywhere, the newspapers, 60 Minutes, and medical schools.  And yes, even a law school or two has prescribed to the idea that mindfulness is the best way to cultivate good lawyers.  The company, Google, has a mindfulness professional […]



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