Mission Statement
To provide a comprehensive whole body/mind approach to wellness that incorporates a multidisciplinary team working in collaboration in one facility that fosters resilience, optimism, wisdom, social engagement, mindfulness, and brain science education, to help clients grow and flourish.
WHO WE ARE
Our team consists of a Functional Medicine Physician (MD), a Naturopathic Doctor (ND), Psychiatric Nurse Practitioners, Counselors and coaches with a broad variety of skill sets to treat the whole person who struggles with any health challenge.
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GRIEVING? NEED SUPPORT?
One of our Team members, Jenn Zuccone, was directly affected by one of those losses, Sancy Shaw. Being a counselor, Jenn wanted to give back to the community in honor of Sancy. In addition to making the grief meditation for our community to have as another resource, Jenn also wants to make available a direct link for donations to Sancy Shaw’s Memorial Fund.
If you would like to make a direct minimum contribution of $25 to the Sancy Shaw Memorial Fund click the donate now link below.
Meditation Challenge
Mindfulness in Recovery: A Workbook
Learn More and Purchase
Amazon | Apple iBooks | Barnes & Noble | Google Play | Kobo
LATEST NEWS
Improve Your Sleep Quality…even if you aren’t getting enough of it When I ask patients about their health goals, many of them tell me that they’d like to improve their sleep. Whether they are getting 10 hours or 3 hours, they aren’t waking up feeling refreshed. We all know that setting aside the appropriate amount […]
Are you waking up more nights than not between 1-3am, head starts running about everything that needs to get done in the next day, what didn’t happen yesterday or all your general worries? Maybe you are able to fall back asleep or maybe you are up for an hour or more. Maybe you actually feel […]
There is a little known fact out there that I want to share. There is indeed, a difference, between empathy and compassion. Why am I writing about this? Because recently, I realized that I had slipped back into an empathic state and stayed there longer than I should have, resulting in fatigue and sadness. Empathy […]